We all yearn to unlock our potential for kindness, courage, wisdom, and creativity. But we often stumble, trapped by old habits when daily life gets intense. We forget who we aspire to be because we get distracted. We get triggered. We get sucked into old patterns. We repeat habits we want to break. We let fear and anger run our lives. 

The challenge lies in remembering who we aspire to be in the heat of the moment so we can prevent the old patterns from taking over. My unique and potentially transformative approach utilizes a hand-mind connection that has never before been applied as a way to remember who we want to be.

By practicing certain hand gestures, as explained in my book, our muscle memory will come to the rescue, allowing our intentions to be powerfully encoded for timely recall. The gestures act as physical reminders, connecting our aspirations with our future actions, enabling us to effortlessly embody our desired selves in the moments when it matters most. The hand itself becomes a way to connect what we want to do or who we want to be with actually doing it at the right time in the future. 

Imagine if being who you want to be was like remembering how to ride a bike. Imagine if it could be almost that easy. You may never forget the real you again.